6 Tips for Becoming a Great Administrative Assistant

6 Tips for Becoming a Great Administrative AssistantWorking as an administrative assistant can be an exciting job with many different duties. Employers seeking an administrative assistant look for certain talents and attributes to pick the right individual for the job. Learning a few tips to become a great administrative assistant makes your work easier and puts you in the punktlicht for potential raises and a higher standing with your company.Fine Tune Your Skills With AppsThe ability to use Microsoft Word, Excel and Outlook is a given when working as an administrative assistant. However, increasing those skills adds to your professional abilities. For example, by learning how to make a PowerPoint presentation and having the ability to use other apps that are useful to the company, you increase your skills and your worth as an administrative assistant.Heighten Your Communication SkillsExcellent communication skills within the office environment is necessary to be a successful admini strative assistant since this individual is often the first one approached with questions. Frequently, the administrative assistant writes letters, memos and handles correspondence. The use of proper grammar and punctuation can benefit from taking courses to improve writing skills. In addition, an administrative assistant deals with the public and is often the first contact with a client. The ability to handle communication needs and service to the public is a measure of an administrative assistants ability to do a superlative job.Work on Your Organizational SkillsThe organizational skills of an administrative assistant are important because you have to lay your hand on a document or file quickly. Finding an organization system that works well for both executives and staff is important. Ensure that calendars and work are kept up to date and proceed on schedule. The additional ability to foresee what needs attention next helps ensure that work gets done in a timely manner and helps y our boss free more time for other concerns.Learn How to Oversee the amtsstube EquipmentIt is important to an office that computers, copiers, fax machines and other equipment are operational and in good working order. The administrative assistant can have the duty to ensure that equipment is repaired. In addition, supplies needed to run the office, from copy paper and ink cartridges to writing paper and pens, are the responsibility of the administrative assistant. Keeping a close eye on inventory and reordering when necessary ensures that the office will continue to run smoothly.Display Your Leadership AbilitiesBesides the qualifications on your resume, having experience outside the office shows that you have an interest in learning and are a kollektiv player. Professional organizations and work as a volunteer looks good on a resume and shows your commitment to professionalism.Act in a Professional MannerAlthough you probably have a friendly relationship with your co-workers, it is i mportant to remember that you are in the office to do your job and a serious attitude toward work is expected. Maintaining a professional demeanor, avoiding gossip and keeping quiet about company business is a vital quality for an administrative assistant.If you are looking for administrative assistant jobs, turning to TheJobNetwork is a great first step toward getting a job as an administrative assistant. This platform lets you enter your qualifications and the job you want. Working 24/7, TheJobNetwork searches all applicable positions, ranking them as to your preferences. An email is sent to your mailbox when a job is located and lets you apply in a timely fashion.

Should You Plan Out Leisure Time, Or Does That Ruin The Fun

Should You Plan Out Leisure Time, Or Does That Ruin The Fun In the common narrative, we are all scheduled to the hilt. Our work lives are dictated by 15-minute slots on Microsoft Outlook. So should you treat your leisure time the same way, scheduling in that workout and drinks with a friend?No Say researchers at Washington University. According to a series of studies, people who schedule their leisure time enjoy it less. It feels too much like work. That said, other research has found that anticipation accounts for a major chunk of human happiness. It is hard to anticipate something you havent planned.So what should you do? Plan your leisure time or leid?Some people hate to plan and some people love to plan. If a study (and maybe the bevlkerung at large) had more Ps than Js in the old Myers-Briggs taxonomy, you might decide that planning welches problematic, when in reality it is problematic for some people and not for others. I also think it is quite possible that the researchers hi t upon the phenomenon that we never feel perfect bliss in the moment. You can be unhappy at a party you have looked forward to for months because your feet hurt. (I would point out -- if you planned to go, and enjoyed the anticipation, however, you still reaped real enjoyment Just not during. But does it have to be during to count?).But anyway, let us say this conclusion is true planning our leisure means we enjoy it less. So what? The problem with accepting the logical conclusion stop planning your leisure time is that in order to enjoy leisure time at all it has to happen. And if you have a busy life with moving parts for instance, if you are a working parent of small children -- you have to plan or there will be no leisure in your life beyond watching TV. That is the easiest thing to do, and it does not require any planning to do during the downtime that presents itself after the kids go to bed or are occupied with other things.Now I grant that watching TV with a glass of wine can certainly be fun. I will even grant that if you have a dinner reservation at a hot restaurant with your two best friends -- which required coordinating with their schedules, and calling the restaurant, and booking a sitter if you are the sole adult in charge -- you may, while sitting on the couch watching TV, feel like it is a bit of trouble to roust yourself, get dressed, give the sitter instructions, and so forth. If a researcher talked with you at that moment, you might express your displeasure. However, in the grand scheme of things, you will probably still be happy you went. The evening will be a source of more happy memories than sitting on the couch with the wine would be.I think this gets at the distinction between effortless fun, and effortful fun. Because effortful fun involves, well, effort, and effort can be unpleasant, it is always easier to under-invest in this side of life. But if we refuse to engage in effortful fun because of that unpleasantness, this would bas ically mean a life of no parties, no performances that could not be decided on as you were walking past the venue at the last possible second, no getting together with friends who have busy schedules, no book clubs, no volunteer gigs, etc. I find it hard to believe that such a life would be more enjoyable than one that was better planned.A version of this article was originally published here.Fairygodboss is committed to improving the workplace and lives of women. Join us by reviewing your employer

Who Else Wants to Learn About Resume and Cv Writing Services in Kenya?

Who Else Wants to Learn About Resume and Cv Writing Services in Kenya? Whatever They Told You About Resume and Cv Writing Services in Kenya Is Dead Wrong...And Heres Why Youve identified a dream job you want to apply to and find an interview. Its crucial that the tafelgeschirr you decide on knows for sure theyre only choosing the ideal essay writers. Our experienced CV writers are prepared to aid you to make the very first step towards your successful new career. Unless you happen to be an expert writer, an expert writer is going to do a better job since they are professional. Writing quality essays is the principal role of our tafelgeschirrs. Read my essay writing service reviews and my guide to selecting the ideal service for everything you want to understand about how to select the best writing businesses. Remember that you take a look at the reviews and high quality of services to steer clear of the trouble. There are a lot of reasons why you need to prefer our servic es. The Characteristics of Resume and Cv Writing Services in Kenya Currently, if youre working in a business, to have a brighter future youve got to locate a better job. If youve got the qualifications and the proper abilities but are not getting interviews then your CV might be a problem. Your CV is the best marketing tool for a work seeker, it has to be catchy, our staff knows the way to make it the very best. Your work is just to make certain it says good things about you. Find out how to generate your CV concise and relevant to stick out from the rest to find the. You must be honest, while describing yourself in your CV and it also should be shown in an ideal way. Your CV needs an expert design that will entice employers. You will need a really very good CV to be able to get shortlisted and interviewed. What the In-Crowd Wont Tell You About Resume and Cv Writing Services in Kenya Custom writing means a critical company with high standards. Writing a CV may be a lon g and time-consuming procedure, but by means of the suitable expert support, you can create one quite quickly. Essentials at Highlight You could be good at writing, but should you compare the skills with CV Service in Delhi, then you might not stand near the quality. The Basic Facts of Resume and Cv Writing Services in Kenya Every customer may consult us at any opportunity to choose the templates, an illustration of the greatest resumes, a market, a deadline, and various other aspects essential to finish the purchase. Scannable resumes need specific page designs because computer scanners cannot read certain products. If youre a senior executive or a current Ph.D. graduate who would like to create a fantastic academic CV its the ideal service to use. If you would like to get high excellent research and thesis papers in time and for a fair price, you should probably try out using EssaySupply.com. Employing a writing service is the best approach to have a well-written essay to use as a guideline to make sure the essays you write are hitting each one of the important points and are at the appropriate depth necessary for your academic grade. You might be an author through studying.

Delta and Equinox made a workout to help with jet lag

Delta and Equinox made a workout to help with jet lagDelta and Equinox made a workout to help with jet lagPeople have different cures for jet lag. From getting off the plane and immediately hitting the town to drinking bottles and bottles of water (or maybe an energy drink) to just being in utter denial that they have no idea what time it is and didnt just sit on a plane for 12 hours. But one of the tried and true tips that many experts recommend is to exercise if you are trying to combat jet lag.What essentially happens when you fly for a long period of time through different time zones is the bodys circadian rhythms are thrown off because the external cues of night and day have been completely messed up. However, research has found what the body does respond to is exercise.Studies have found that people could adapt to time differences as big as eight hours if they were able to exercise at the same time every day.Exercise helps muscles and peripheral tissues synchronize with the new time zone and tells your body this is when you need to be awake.A 2014 study also found that the more physically fit you are the less impacted you are by jet lag.Travel and fitness expert Ashley Nelsonof On the 10 told Ladders, After any long flight to help ward off jet lag I always make sure to find either a workout class, a hike or the hotel gym. I need to stay active and get my blood flowing again. Its so important to move your body after a long flight Depending on what time zone Im in I may do yoga in my room or at the gym to just stretch my body and decompress before taking a nap or going to bed.Sweat out the jet lagThis is why Delta and Equinox have come together to build Sweatlag, a new workout specifically created to help you beat your jet lag.Each exercise is based on movement patterns we perform on the go (like carrying suitcases and placing your bags in the overhead bin) and ones we need to do as a result of our sedentary habits en route, Dana McCaw, Los Angeles-based cr eative manager of group fitness at Equinox, said in a statement.Currently, Sweatlag classes are only available forparticipating Equinox facilities in West Hollywood, Westwood, and Marina del Rey, California through August 2. Fliers just need to show their Deltaplane ticketor SkyMiles member number at the Equinox locations to get the class. However, if you are not near an Equinox you can also watch free verbunden videos Sweatlag has produced so you can do the workouts anywhere like your hotel room. Check out one of the videos below.The launch is part of Deltas new Airbus A350 which is also about giving customers a less jet lag-inducing flight through more light, wider windows and better cabin pressure. Research suggests that exercise keeps (jet lag) away on the ground by helping with time-change adjustments and speeding up the return to normal circadian rhythms, according to a statement from agency Wieden + Kennedy New York, which helped produce the campaign.

Sample Resume for Automotive Service Manager Job Position

Sample Resume for Automotive tafelgeschirr Manager Job PositionSample Resume for Automotive Service Manager Job PositionA well-written resume gives you the opportunity to share your qualifications for a job with a human resources manager whos looking to fill an open position. It also increases the chance of you being called in for an interview for the automotive service managers job youre seeking.Be sure to include information about training and certifications youve earned in the automotive field. Make a note of any areas of specialization, such as electrical or exhaust work. Also, add examples of leadership skills and customer service experience.Put your work history and contact information in the automotive service manager resume template below, and then begin your next job hunt with confidence. Create this Resume Dolores Anderson4236 Doctors DriveSanta Monica, CA 90401(333)-285-5783d.andersonsmail.comObjectiveProfessional Automotive Service Manager looking for an opportunity to w ork in reputable company that can provide good and challenging working environment.Summary of QualificationsKnowledgeable in both foreign and local automotive brands High level of negotiation skillsAbove average communication skillsSolid experience in automotive fieldAbility to manage various individualsProfessional ExperienceAutomotive Service Manager, January 2007 PresentLia Group, Albany, NY ResponsibilitiesManaged the daily service operations.Responsible for the recruitment and training of employees and staff.Supervised staff to ensure effective and efficient service to customers.Monitored work performance of staff. Coordinated with customer and staff regarding service.Automotive Mechanic, May 2004- December 2006Auto Manager, Orlando, FL ResponsibilitiesRepaired defective and malfunction components of automobiles.Replace defective accessories such radios, heaters and other accessories.Conducted the alignment of wheels and vehicles front ends.Repaired leaks and damaged bodies.As sessed automobiles for repairs and its cost of repair.EducationMasters Degree in Mechanical Engineering, 2004Yale UniversityBachelors Degree in Mechanical Engineering, 2002Yale UniversityCustomize ResumeMore Sample ResumesAssociate Producer Resume Athletic Trainer Resume Auctioneer Resume Audit Manager Resume Automotive Service Manager Resume

The Role of Force in Neurons

The Role of Force in Neurons The Role of Force in Neurons Muscles and bones are the stuff of force. In the body, these two do the heavy lifting, providing support. Neurons, of course, serve an altogether different purpose, transmitting messages, for which theres no need for strength.And yet, as neuroscientists have known for the past 30 or so years, if you grow a neuron in a petri dish, it comes out straight and taut. If its very straight it must be taut, there must be more force in it, says Taher Saif, a hochschulprofessor of mechanical science and engineering at the University of Illinois at Urbana-Champaign. Why do the neurons have this force?Saif set out to answer this question. First, he needed to know if the stiff neuron phenomenon was exclusive to the petri dish, or could be found in living flesh. A few sensors in a fruit fly embryo revealed that indeed the neurons were taut in vivo as well. But that didnt explain why.That was important to find, but not as exciting, because, y ou know, what is this tension doing? So Saif and his team got back inside a fruit fly. This time they severed the neuron in the middle.Doctoral student Scott Siechen, left, and professor Taher Saif and their colleagues found that tension in axons is required for proper neuron signaling. Image L. Brian Stauffer / Illinois.eduSnipping the NeuronA typical, unsevered neuron has a phalanx of neurotransmitters at the end waiting for a signal from brain or spine. They dont leap off to do their thingactivate a muscle, gland, or another neuronuntil they get the signal. But after Saifs snip, the neurotransmitters diffused themselves in the neuron. The left their usual gathering spot and simply dispersed.But these messengers were not at all lost forever. When Saif pulled the cut ends taut again, using micropipettes, the neurotransmitters returned to their proper place at neurons end. Retightening of the neuron brought the neurotransmitters back to their rightful place where they could properly await orders from above. Neurons were never supposed to have anything to do with mechanical force, says Saif. They are for carrying signals, making us think, making us sense. What we found is that, for as yet unknown reasons, they generate this force, and it needs the tautness to accumulate neurotransmitters at the junctions.There was no way for Saif to use his micropipettes to slacken the fruit fly neuron from the ends, rather than snip, to see the same effect. Neurons want to remain taut, and when slackness is introduced by bringing the ends together, they shorten themselves in a matter of seconds to maintain the same level of tension. But it takes about half an hour for the neurotransmitters to redistribute themselves throughout the neuron. So cutting them was the only option.Memory LossExactly why the neurotransmitters leave their posts when a neuron is loosened isnt yet known, but Saif has his ideas. If its taut, all the segments align themselves and the route is very continuo us, he says. But if it loses its tautness, they tend to randomly orient themselves. The neurotransmitters may get lost at the bends, unsure of how to find the end where they belong.Normally, the neurotransmitters remain stuck where they should be in a dense network of fibers at the end of the neuron. But these fibers are dependent on tension. Snipping the neuron destabilizes them and the neurotransmitters run back inside the length of the neuron.Though this is just the first glimpse of the role of neuron force, Saifs research could conceivably point the way toward understanding neurological diseases. If the tautness cannot be maintained, from a lack of glucose or whatever it is, it begins to relax, and the neurotransmitters are not available, he conjectures. That may be one of the reasons for memory loss.As we learn more and more about the role of tautness, well also learn the price of loosing it.Michael Abrams is an independent writer.Learn about the latest trends in bioengineering at ASMEs Global Congress onNanoEngineering for Medicine and Biology. For Further Discussion Neurons were never supposed to have anything to do with mechanical force.Prof. Taher Saif, University of Illinois at Urbana-Champaign

Kramer From Seinfelds Best Jobs

Kramer From Seinfelds Best JobsKramer From Seinfelds Best JobsWe all love him, the hipster doofus with the wavy hair. Cosmo Kramer the best/worst neighbor ever. Hes hilarious to watch and, when it comes to careers, hes got something to teach us all. Being creative and taking risks can result in great success.Kramer from Seinfeld is the ultimate entrepreneur. Here are some of his best jobs.Office WorkerRemember when Kramer welches going into an office every morning, spending evenings working because old man Leland is busting my hump over these reports? Well, it did happen. Although Kramer was trying to get ahead, things didnt work out and he was fired. But elend before he gave the best job exit line ever I dont even work here.Business jobsBagel cookRemember when we all found out that Kramer had a full-time job hed just been on strike for years? Who knew Cosmo could bake?Baking jobsFirefighterMaybe Kramer wasnt really a firefighter, but when disaster struck and the fire truck driver w ent down, Cosmo was there to pick up the slack. Too bad he didnt know how to drive the truck.Firefighter jobsCoffee Table Book AuthorDoesnt everyone wish Kramers coffee table book about coffee tables actually was real? The best part was that it came complete with legs so the book transformed into a coffee table.Writing jobsActorThese pretzels are making me thirsty its the stuff of Oscars.Acting jobsModelOver the years Kramer held many different modeling gigs. Of course he had the underwear thing with Calvin Klein, he was a Marlboro man at one point, and who could forget the portrait he posed for? Best quote He is a loathsome, offensive brute. Yet I cant look away.Modeling jobsSoap Opera Stand-inKramer had a brief career as a stand-in on a soap opera. However, the job was cut short after an on-set incident related to Kramers encouraging Mickey to heighten.Handsome Cab DriverWhile operating a handsome cab in old New York Kramer taught all of us a very important lesson never feed a ho rse Beef-a-Rino.Chauffeur jobsTour GuideThe J. Peterman Reality Tour, another one of Kramers many business schemes. But this one really happened. Kenny Kramer, the man Kramer was based on, hosts his very own Seinfeld reality tour where hell take you to places made famous by Seinfeld and tell you stories about where some of the ideas from the show came from.Tour guide jobsFragrance designerKramer had the idea of creating a fragrance that smelled like the beach. When the episode aired the idea sounded preposterous. But give Kramer credit. He was ahead of the times. Today there are multiple scents that strive to do that very thing.